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The Savvy Patient

The Savvy Patient

The Hormone Loop

Coming June 2026!

The Hormone Loop: An Empowering Guide to Restoring Hormone Harmony, from Puberty to Menopause is available for preorder wherever books are sold.

The Savvy Patient

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gillian@thesavvypatient.com

Behind the scenes of our upcoming feast, featuring a very important dish in our household: cranberry sauce ❤️

What are you cooking or baking today?

Thankful for everyone who reads, follows, and makes space for real conversations about women’s

In our Hormones 101 series this week: how holiday chaos can affect your stress hormones.

Routine shifts send cortisol climbing, but even a short walk can help you reset and center before heading into a fun (but busy) time.

Find hormone tips and mor

🌟 COVER REVEAL DAY 🌟

This book has been years in the making, and I’m thrilled to finally share the cover with you. Available for pre-order now — link in bio ✨
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#reproductivehealth #hormonalhealth #healtheducation #letstalkhormon

Day in my life as an endocrinologist ✈️

Up at 4am, NYC → Florida for a full day planning some exciting 2026 projects…including my book, coming June 2026! Wrapped the night with a beautiful dinner, all hosted by @shubox_plans. More to sha

Loved by subscribers (and even @profemilyoster herself!), Hot Flash started on ParentData and grew into a Substack newsletter packed with evidence-based insights on menopause, HRT, and everything involving women’s health.

Subscribe via the li

Tell me mom was out of town without telling me mom was out of town — powder room edition.