0
Skip to Content
The Savvy Patient
Hot Flash
Book
Speak
In the Media
About
Contact
The Savvy Patient
Hot Flash
Book
Speak
In the Media
About
Contact
Hot Flash
Book
Speak
In the Media
About
Contact

The Savvy Patient

Made with Squarespace

Contact

gillian@thesavvypatient.com

Behind the scenes of our upcoming feast, featuring a very important dish in our household: cranberry sauce ❤️ What are you cooking or baking today? Thankful for everyone who reads, follows, and makes space for real conversations about women’s In our Hormones 101 series this week: how holiday chaos can affect your stress hormones. Routine shifts send cortisol climbing, but even a short walk can help you reset and center before heading into a fun (but busy) time. Find hormone tips and mor
🌟 COVER REVEAL DAY 🌟 This book has been years in the making, and I’m thrilled to finally share the cover with you. Available for pre-order now — link in bio ✨ . . . . #reproductivehealth #hormonalhealth #healtheducation #letstalkhormon Day in my life as an endocrinologist ✈️ Up at 4am, NYC → Florida for a full day planning some exciting 2026 projects…including my book, coming June 2026! Wrapped the night with a beautiful dinner, all hosted by @shubox_plans. More to sha
Loved by subscribers (and even @profemilyoster herself!), Hot Flash started on ParentData and grew into a Substack newsletter packed with evidence-based insights on menopause, HRT, and everything involving women’s health. Subscribe via the li
Tell me mom was out of town without telling me mom was out of town — powder room edition.